Let's level the paying field
Understand salaries at the House of Representatives like never before.
Whether you’re hiring, job hunting, or curious, we’ve got the data you need.

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We've done the hard work for you
Our Source Data is Official
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We start with the U.S. House of Representatives Quarterly Statements of Disbursements found on House.gov

SUMMARY OF ALL STAFF

Explore House-wide stats since 2016

SALARY DATA FOR ALL STAFF

View visualizations for Member Offices since  2016

  • Titles to Roles
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    We're the first and only ones to classify thousands of unique and similar job titles into 23 roles found in Member Offices

    SEE THE ROLES
  • Multiple Roles
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    We've accounted for thousands of staff that wear multiple hats and have more than one role in their title

  • Shared Employees
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    We've make sure that staff paid partial salaries by multiple offices don't skew salary averages, down making our data highly accurate compared to others

No more guesswork
For Job Seekers
Access salary data to confidently negotiate your next role at the House of Representatives
Know Your Worth
For Member Offices
Use our comprehensive data to attract top talent without overpaying. We take the guess work out of salary decisions!
Set Competitive Salaries
For CAREER SERVICES
Dive into salary data, career pathways, readiness and other insights with our interactive tools
Explore The Data
Who's climbing the Hill with us?
Featuring UVA’s Batten School and congressional teams — more partners joining soon!

Affiliations shown do not imply government endorsement

Chart your own path in Congress
Our interactive tools let students, staffers, and seekers understand what it takes to move up from intern to chief!
discover your CONGRESSIONAL CAREER commute

We've tracked over 15 years of staff on the Hill and determined how long people stay in a position before moving up or on to better things

Average salaries rose significantly in 2022 but have dropped in 2025
Late in the 117th Congress, the House set new salary policies for staff and interns which increased Member Budgets by 20% however flat budgets for 2024 and 2025 mean that staff have seen pay cuts recently to make up for dwindling budgets. 2026 will see an increase.
SALARY DATA FOR ALL STAFF

View more visualizations for all Member Office staff

From intern to insider,
climb with confidence.

Now more than ever, our data is needed for you to accurately benchmark your pay, but you don't have to take our word for it. Everyone's been talking about Congressional salaries lately:

26 FEB 26
ROLL CALL
Can Knowledge be power? For salaries on the Hill, maybe

“Tools like [𝘁𝗵𝗲 𝗛𝗶𝗹𝗹𝗖𝗹𝗶𝗺𝗯𝗲𝗿𝘀 𝗜𝗻𝗱𝗲𝘅] could help Hill bosses monitor how inviting they look to job seekers, while also giving staff a window into which offices have high turnover or other potential red flags.”

By Nina Heller

9 SEP 25
NOTUS
Too Controversial’: Congress Isn’t Planning to Give Itself a Raise — No Matter How Much Lawmakers Want One

By Riley Rogerson, Ursula Perano and Em Luetkemeyer

9 APR 25
LEG BRANCH SC
Our Founder, Omar Awan, spoke on MRA formulation and the need to increase the clerk hire!

Along with Daniel Schuman of the American Governance Institute, Dan Lips from FAI, Danielle Stewart of POPVOX, and so many more!

4 FEB 25
THE HILL
Opinion:
Want to cut government waste? Pay congressional staffers more.

Written by Dr. John Lenczowski is founder, president emeritus and chancellor of the Institute of World Politics.

8 Aug 24
POPVOX
Staff and Member pay are no longer linked, opening the pathway to improve staff pay.

Prior to 2023, no House employee could be paid more than a Member of Congress...

13 Jun 24
Issue One
After Policy Changes, Junior-Level staffers earn more

Typical staff assistant on Capitol Hill no longer makes less than a living wage, but more reforms are needed to attract and retain staffers from all socioeconomic backgrounds...

21 Mar 23
Roll Call
As budget cuts loom, group warns of effects on House staff pay

High turnover and brain drain on the Hill are possible effects of steep reductions...

1 Sep 22
Roll Call
Survey: Budget boost raised Hill pay, but disparities remain

Half of respondents more likely to keep working in House, Senate after increases...

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